Description
This Well Being Warrior Pack helps you to look areas in your life that you may choose to focus on, its is a 20 page interactive booklet which helps you start to get back a little control back in your world.
Areas covered are:
Your Journey
Exercise and what it means to you
Positivity Log
How to create your own Self Care Kit
Mood Tracker
Habit Tracker
Gratitude Jar
Personal Achievement Reminders
Well being check list
Areas to records weight and measurements
Weekly Planner x 5
Shopping List x 5
Weekly Meal Planner x 5
Tape Measure
Positivity Bookmark, Stickers and Post Card
Rainbow Bookmark
