Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm 
 
Text 07860 039967 
 
 
Call 0300 123 3393 - Visit Mind.org.uk 
 
Mental Health Crisis Line - 0800 051 1508 
 
Call 0800 58 58 58 – 5pm to midnight every day 
 
 
Call 0800 1111 
 
the number will not show up on your phone bill 
 
Text Line Text 85258 – this is for everyone 
 
0800 051 1508 if you live in Halton, Knowsley, St Helens or Warrington. 0800 051 3253 if you live in Wigan.