Time for me


Perfect to remind you that you matter and its time for you. Designed to help with anxiety and stress and a little self love.



This 22 page A6 booklet. It fits nicely in any handbag or pocket and is packed with lots of self care ideas.

A collection of worksheets, prompts and ideas this is the perfect way to spend a little you time.

A great gift for somebody who is struggling right now.

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