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Getting back to 'normal'

£1.50
Part of our mental health and wellbeing set of booklets this 12 page booklet concentrates on steps to get back to your new version of 'normal'
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Product description

How are we supposed to understand what our normal is? I don't think I knew what it was before Covid, this booklet has a 10 step plan guiding you on how to take those small steps forward, so that no matter what you can create a feeling of safety for yourself moving forward.

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